Hey there and welcome to the Homepage Of Men’s Healthy Fitness (menshealthyfit.com). This is a site that’s meant to help us (men) to gain functional strength and a healthy lifestyle via fitness and legit dieting. Since we live in a society that constantly pressures us to have that “perfect body” we forget to put our performance first. For example, gymnast and martial artist have a very admirable physique but notice how they’re are concerned with their physical abilities first. So that’s the same kind of mentality you’ll get from this site. Instead you pressuring you to have the “perfect physique” you’ll be encouraged to develop functional strength the healthy way. The body that you want just comes as a result of your hard work.
THE MAIN INCENTIVE OF MEN’S HEALTHY FITNESS
Here on this site instead of prioritizing your muscular appearance over your physical prowess and vitality, you’ll get simple yet insightful tips and pointers on prioritizing your strength and health over your appearance. Having a brawny physique is nice since none of us guys want to stay skinny, slender or over-weight, but that doesn’t mean that we should prioritize our physique over our performance and health. So whenever you’re getting into to a routine of fitness, ask yourself “What do I need to do to refine my performance, and what exercises can personally help me reach that goal?” So what you’ll get from this site is…
- Getting into the habit of including produce, dairy, protein and GOOD carbs into your diet.
- Learning that meat is NOT the only way to get protein.
- Learning to focus on building and refining your physical capabilities like
- Through stretching and calisthenics.
- Ways to use different types of good dieting that’s suitable for your weight and metabolism.
And even so much more. Look out every week for a new post to stay up to date and with the possibility of discovering something you’ve never though of.
Check out the about section in the post https://menshealthyfit.com/about-mens-healthy-fitness/
WHAT TO EXPECT
In the page “Health & Fitness” of this site, you’ll get some practical advice on what you can do to get started on having a healthy and fit lifestyle so that you can gain functional strength. The simple equation that the “Health & Fitness” page is going to show you is that healthy dieting + fitness training=Physical Capabilities.
If you already look like you have the physique of a demi-god or superhero and feel that you don’t need this site’s tips and benefits then guess what…you’re ABSOLUTELY RIGHT!! This site is not meant for those with the perfect body. However it is meant to help skinny, slender or overweight men with the mindset of improving your physical performance and vitality.
In the Blog page you’ll get access to stories from me and other folks with the same kind of interest on what they do to have a healthy way of living and the kind of fitness routines they use to help them stay fit & healthy. I know you’ll find this site not only helpful but also relatable. Well that’s the homepage of Men’s Healthy Fitness in a nutshell. Feel free to browse around and leave your thoughts in the comment section of any post.
So remember to push yourself to stay healthy & fit.